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<title>Updates from Sandrine PILAZ</title>
<link>https://nourish-collective.com</link>
<description>Updates from Sandrine PILAZ</description>

        <item>
        <title>Hearts in the Everyday: A Quiet Reminder of Love’s Strength</title>
        <link>https://nourish-collective.com/blog/hearts-in-the-everyday-a-quiet-reminder-of-love-s-strength</link>
        <guid>https://nourish-collective.com/blog/hearts-in-the-everyday-a-quiet-reminder-of-love-s-strength</guid>
        <description><![CDATA[<img src="https://attractwell-2877-fast.b-cdn.net/images/2877-696ac61cd8a63.jpg"> &lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Fri, 16 Jan 2026 17:02:00 CDT</pubDate>
        </item>
        <item>
        <title>The Gift of a Slow Last Day of 2025</title>
        <link>https://nourish-collective.com/blog/the-gift-of-a-slow-last-day-of-2025</link>
        <guid>https://nourish-collective.com/blog/the-gift-of-a-slow-last-day-of-2025</guid>
        <description><![CDATA[<img src="https://attractwell-2877-fast.b-cdn.net/images/2877-6955ae619d76f.jpg"> &lt;div&gt;We spent the last day of 2025 in a quiet cabin at Palisades, with the whole park to ourselves. We walked, read, played games, talked, watched shows, and simply rested. It felt so good to slow down and just be. And when we came home, I even took a nap — a small reminder that my body is happier when I listen to it.&lt;/div&gt;]]></description>
        <pubDate>Thu, 01 Jan 2026 13:14:00 CDT</pubDate>
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