Meet Sandrine Pilaz, Organizer
Sandrine Pilaz is a French holistic health coach, private chef, author, hospital chaplain and community builder based in Sioux Falls, South Dakota. Through her platform, Nourish Collective, she guides women—especially those in midlife—toward a life of balance, vitality, and authentic joy by integrating food, movement, and community.
With a background in neuropsychology and certifications in health coaching, Sandrine offers a unique blend of expertise to support personal transformation. She is known for her nourishing meals at wellness retreats, such as Yoga Camp in the Black Hills, where she serves as the on-site holistic chef. Her culinary approach emphasizes non processed, whole, and seasonal ingredients that promote well-being.
In addition to her culinary and coaching endeavors, Sandrine is the author of Simply French in America: Homemade Family Meals Made Easy, a book that combines her French heritage with practical guidance for healthy, home-cooked meals. She also facilitates women's circles and community gatherings, creating spaces for connection and empowerment.
Sandrine's work is rooted in the belief that slowing down and simplifying life can make room for what truly matters. Through her various offerings, she helps individuals cultivate daily habits that nurture well-being, personal growth, and a sense of belonging.