A Free Gift · Summer 2026

Summer Slowdown Soundtrack

This is a summer playlist—an hour of music made to feel like the season.

Soft, spacious, and easy. Something you can put on while you cook, rest, or let the day unfold.

A small act of nourishment, pressed into a playlist

Music speaks to the body before the mind has a chance to catch up.

It slows the breath, shifts the mood, and releases something in us that busyness tends to lock away.

This playlist was made for your whole Summer Slow Down journey — songs chosen to carry you through four weeks of slowness, presence, and return to yourself.

Press play. Let it in.

Summer Slowdown Soundtrack

Slow Mornings

Harmonize – Rising Appalachia
The Lime Tree – Trevor Hall
Better Together – Jack Johnson
Summertime – Ella Fitzgerald & Louis Armstrong
Lovely Day – Bill Withers

Pleasure & Play

Brighter Than The Sun – Colbie Caillat
Island In The Sun – Weezer
Banana Pancakes – Jack Johnson
Green Mountain State – Trevor Hall
Watermelon Sugar – Harry Styles
Walking on sunshine - Katrina & the waves

Aliveness

Tripping Billies – Dave Matthews Band
Best of What's Around – Dave Matthews Band
Follow the Sun – Xavier Rudd
Home – Edward Sharpe & The Magnetic Zeros
Cool – Jonas Brothers
Summer nights - Rascal flatts

Connection & Community