Do you feel like life has become so BUSY
that there’s barely any time to really enjoy it?
Do any of the statements below sound familiar?
Bonjour !
Welcome to Nourish Collective
I help women in midlife take back control of their lives through guided personal transformation.
Hi, I'm Sandrine.
I'm a French holistic health coach, private chef, author, and space holder
based in Sioux Falls, South Dakota.
In January 2024, I launched Nourish Collective
after years of witnessing
the growing sense of dissatisfaction in our fast-paced society.
"BUSY" has become a badge of honor,
yet this constant hustle comes at the cost of our well-being and joy.
Nourish Collective was born to address this imbalance.
Welcome to a place where slowing down and simplifying
makes room for what truly matters to you.
I define Nourishment as
"Caring for our body, mind, and soul
with thoughtful actions that promote
health, personal growth, and connection with others."
Finding yourself is not really how it works....
Finding yourself is actually returning to yourself.
An unlearning, and excavation, a remembering of who you were before the world got its hands on you.
Emily McDowell
We’re all unique, yet certain needs are universal:
to feel loved and connected, to enjoy nourishing food,
and to live a purposeful, healthy life.
I explore these themes with my clients through
food, community, and movement offerings.
With my background as a neuropsychologist, certified health coach, and space holder,
I offer a unique blend of expertise to bring clarity and ease into your life.
I help you cultivate simple daily habits that nurture well-being,
personal growth, and a sense of belonging.
I want you to feel inspired, and supported in living authentically,
free from external pressures.
Services
Health Coaching
Holding space consultation
One-on-one coaching
(1-month, 3-month, 6-month,
or year-long plans)
Group coaching
Culinary Services
Meal planning
In-home cooking services
Catering for intimate
wellness retreats and gatherings
Postpartum nourishment specialist
Community Builder
Women's circles
Ecstatic dance sessions
Community cooking classes
Playful movement workshops
Need More Information ?
Have a question
or want to say Hello?
Drop Me an Email.
I will get back to you
within 48 hours.
What People Are Saying About Nourish Collective
Sandrine’s offerings are beautifully & healthfully crafted works of art for your body, mind, and spirit.
- Aziza Barker / Yoga studio owner in South Padre Island / LagunaMadreYogaandWellness.com
There are several things that set Sandrine meals apart. Of course, there is the healthy delicious food but almost more importantly is the love that is infused in every dish. She makes meal planning easy by listening deeply, offering suggestions and accommodating special requests.
- Beth D. , End of life doula
I’ve enjoyed Sandrine’s soulful meals during women’s gatherings and retreats.
Her book ‘Simply French in America’ brings that same warmth into my kitchen.
Sandrine’s perspective on wellness is a true treasure for anyone looking to infuse their cooking
with a touch of French elegance and nourishment.
- Lisa G., Mom of 3 boys
I’ve been leading retreats for years now, and there’s something truly magical when Sandrine is at the helm of the kitchen.
She infuses nourishment that doesn’t just feed the body, but uplifts the spirit and leaves people glowing from the inside out.
Her food transcends the ordinary. People rave about how they feel transformed by her meals.
It's more than just dining; it's an experience, an offering of nourishment and joy.
Sandrine has a rare gift, effortlessly merging creativity and beauty with every plate she touches, bringing a clear understanding of the retreat’s purpose into her work.
She takes fresh, whole ingredients and elevates them to something truly delightful.
I choose her again and again, not just for the impeccable quality, but for the magic she brings to every moment.
There’s truly no one like Sandrine.
- Sarah Joy Lindemulder / Joy Collective Yoga Studio owner / Joycollectiveyoga.com
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